Must-do oral hygiene habits explained by City of London dentists
Wednesday, March 10th, 2010Looking after your teeth is very important. There are a few oral hygiene habits that are crucial to keeping your teeth in the best possible condition.
Most importantly is brushing. City of London dentists recommend that you brush twice a day for at least three minutes. This should be done with a soft bristled brush, to protect the gums, and preferably one with a small head to allow a greater access to all parts of the mouth. You should try and hold the brush at a forty-five degree angle to the gums so that they are gently stimulated as you brush the flat surfaces of the teeth. This removes bacteria and plaque from the teeth, substances that combine to release acids which gradually erode tooth enamel causing decay. Effective brushing can be the key to fighting decay and gum disease but it is more effective still when combined with flossing.
Flossing allows you to clean the parts of the teeth that are difficult to reach using a conventional toothbrush. This includes the areas between the teeth that are too narrow to be cleaned by the bristles on most brushes. Food particles and bacteria often accumulate in these gaps, which cause not only decay but also can be the underlying cause of bad breath. Flossing also allows you to clean the part of the teeth and gums around the base that are hard to get to with a brush. This helps to prevent inflamed gums which can trap bacteria and cause unpleasant bleeding.
As well as brushing and flossing you may also want to use a tongue scraper or tongue brush a couple of times a week to remove bacteria for the tongue.

Unless you are very fortunate, you will have suffered with a mouth ulcer at one time or another. These painful little sores in the lining of the mouth can make even the most fundamental tasks, such as eating and drinking, a really unpleasant experience.
A tooth abscess is a collection of pus that results from a bacterial infection in the mouth. It is usually a complication of tooth decay but can also result from a trauma to the teeth, such as when a tooth is chipped or broken.
If you have an accumulation of pus near the root of the teeth, then you are suffering from tooth abscess. It can be painful at times. You can even lose your precious tooth. To begin with, you can try home remedies to remove the boil. But the pounding pain can keep you disturbed for long. Biting and chewing are the major things of your daily routine that gets affected. The redness and swelling makes it difficult for you to eat anything.
When you have dental calculus, or tartar, it can create a very unsightly image. At the same time, the rough surface can abrade your tongue. Fortunately, your London dentist can easily get rid of tartar, as well as show you how to reduce the amount that comes back. Typically, routine dental cleanings combined with proper
Dental caries, otherwise known as tooth decay, is actually a disease which involves the destruction of tooth structure by bacteria.
Teeth are very strong and under the right environment are resistant to destruction. However, your teeth are continuously fighting off oral bacteria. Tooth decay is not life-threatening, however can decrease your quality of life. City of London dentists can teach you how to prevent tooth decay. They are also experts at diagnosing and treating tooth decay. Tooth decay develops when a certain environment exists in your mouth and caries-producing bacteria (Streptococcus mutans (Sm)) and plaque build up on your teeth. This along with a diet containing fermentable carbohydrates leads to the formation of tooth decay. Sm can be transmitted from one person to another, and is usually transmitted from mother to child. Your City of London dentist and