Sensitive teeth are a misery! Nearly everything you eat will cause a sudden, shock like pain. Sometimes even tiny joys like chocolate and ice cream can cause tingling pains in all your teeth. If you have all these symptoms you are definitely suffering from sensitive teeth!There are many underlying reason for a sensitive teeth. The causes may vary from an injured tooth, cavities, shallow depressions in the tooth due to excessive acidity, decayed dental pulp, fracture of the tooth etc. Dental procedures such as large fillings which are very close to the internal nerve may also cause sensitive tooth. To solve your problem you have find out the exact reason underlying it. It’s a good idea to get it checked with your London dentist before the problem gets any worse.

You can take care of your sensitive teeth by proper oral hygiene techniques. Use a soft tooth brush designed for sensitive teeth to brush at least two times a day coupled with flossing once a day. Use desensitizing tooth pastes combined with fluoride containing rinses available in the market for sensitive teeth. Use the toothpaste for brushing and then place a tiny amount of the toothpaste on the areas which are sensitive for about five minutes and then rinse off with the mouthwash.

Do you regularly use a mouthwash? Active ingredients in a mouthwash may vary and each has its own uses. It doesn’t really control the bad breath but does help to mask the odor for a few minutes. But quite a few people still use mouthwash. So what does a mouthwash actually contain? Let’s find out!
• Most of the new generation mouthwashes contain sodium chlorite which is supposed to keep the mouth odorless for a maximum of four hours. But it’s not very effective in killing bacteria which causes the bad breath.
• Some mouthwashes contain sodium chlorite as well as zinc chloride. These are much more effective in controlling bad breath for up to 12 hours. But after that bacteria rebounds again to produce stale gases.
• A few other common ingredients used in mouthwashes are sodium bicarbonate, alcohol along with flavoring oils, sorbitol, urea, boric acid, propylene glycol, dchloride and chlorophylin, cinnamon, methyl salicylate, menthol, anethole, thyme, certified colors, cetylpyridinium and resorcinol. But there are is a very high chance that quite a few of the ingredients can cause allergic reaction and problems in adults so do be careful.
• Antimicrobials like cetylpyridinium chloride, sanguinarine, chlorhexidine, phenolic compounds can actually cut down the amount of bacteria in the mouth controlling bad breath.By now you must have realized that there’s no substitute for good oral hygiene and brushing. There are so many varieties in London stores that it can be confusing so try to use a mouthwash only on the recommendation of your London dentist who can get you a medicated mouthwash for your specific needs.