There are two key ways of preventing dental injuries, depending on your sport. Sports involving speed and impact, including hockey, cycling and skating, should require you to wear a helmet. However, sometimes it might be inappropriate (or even disallowed) to wear a helmet. Mouth guards are a discreet and effective alternative – and should usually be worn in addition to helmets by cyclists, skaters, and other high-impact sports players.

While mouth guards can be purchases in many sports shops, it’s a better idea to visit your dentist and have a custom-fit mouth guard prepared. This will be both more comfortable and more effective in protecting your teeth from knocks and pressure.

If you still suffer from a dental injury during sport, see your dentist immediately. What many people don’t know is that even if a tooth is knocked out during high-impact sports, they can often be saved if you see your dentist quickly. Dentists can also fix cracks and chips using tooth-coloured materials, so the damage isn’t always visible.

It’s a good idea to protect your teeth during sports, as often damage permanent or costly. If you engage in high-impact or contact sports, visit your London dentist for advice and information on prevention methods you can take to save yourself from unnecessary dental injuries.

In sports that involve direct contact it is common for players to be out of action owing to dental injuries. Boxing and Rugby players are the most prone to dental injuries since they are more susceptible to oral or facial trauma. Sports dentistry is one of the upcoming areas of dentistry which is quickly becoming popular in London. It involves the prevention and cure methods for injuries that players acquire while playing sports. There are several aspects of sports dentistry namely teaching the right technique, purchase and maintenance of the apt equipment, safe play areas and protective equipments.

Protective equipments are becoming increasingly popular among athletes but there are certain aspects that must be taken care. Every athlete has a unique make up and hence administering common protective equipment to everyone does not serve the purpose. A sports dentist is suppose to take into account the physical make up of the sportsperson and, of course, his comfort. The player must be comfortable wearing the equipment since he should not be concentrating on the mouth-guard when he should be focusing on the game.

Sports dentistry is not restricted to the actual playoffs alone. Practice sessions play a vital role in the player’s fitness and hence care must be taken as and when the player is in action.