Dental floss is a man-made fibre, usually nylon and comes on a spool. It is inexpensive, ready to use and always available in the market. Dental floss is used in cleaning the crevices between the teeth and below the gum line where bristles of ordinary toothbrush can’t reach. It mechanically removes the bacteria that build up on our teeth and gums. Brushing alone cannot remove these bacteria. If the bacteria are not removed, they turn into plaque. Afterwards, the plaque will then turn into a hard substance that is commonly known as tartar. This will lead to the growth of more dangerous types of bacteria that produce toxins which is harmful to our bodies. The toxins will irritate the gums and can lead to gingivitis or inflammation. It will then result to Periodontal Disease wherein the toxins harm the gums and the bones that support the teeth and lead to tooth loss.
Dental flossing can also eliminate bad breath. It prevents the bacteria from breaking down food particles left in the mouth and turning it into volatile sulphur compounds that cause bad breath.
When flossing, use about 18 inches of floss. Wind some of it around one of your middle finger and the rest around the other middle finger. Use the thumb and forefinger of each hand in grasping the floss and leave an inch of floss between the two hands. Insert the floss in-between teeth. When the floss reaches the gum flap, gently slide it into the space between the tooth and the gum. Scrape up and down along the side of the tooth. Repeat five to six times. Do the same on the adjacent tooth. Repeat the procedure on the rest of the teeth. Turn each middle finger to use a fresh section of the floss. Don’t forget to gargle with water after flossing.
Dental flossing is easy… Try to make it a habit for an odour free healthy smile!

No one really likes visiting their London dentist but it’s really necessary that you do get a check up done atleast once in six months. The main reason for this is that gum disease is a really insidious condition which has no major symptoms until the disease has advanced to a very bad condition. Here’s how it starts!The formation of soft and hard deposits on the teeth surface is really common and occurs for everyone. But most of the time with proper care plaque is not allowed to accumulate. But irregular brushing and poor oral hygiene can result in plaque accumulations which are infected with bacteria starting gum diseases. The plaque that slowly hardens over time and collects at the gum line is then called as calculus or tartar. Plaque or tartar now houses colonies of bacteria which infect the adjoining gums to cause gingivitis or gum inflammation. This infection can spread into the bone and can cause peridontitis.

If you do not catch this condition immediately for treatment, it can lead to loss of teeth, loose teeth or shrinking gums. Proper brushing techniques and flossing will help a lot to remove plaque formation. Oral health is also very important especially in pregnant women and in diabetic patients. People in this category are more susceptible to develop serious gum diseases. Other than loss of teeth, gum disease can cause serious inflammations in heart valves. The bacteria in the infected teeth can spread into the blood stream while chewing or eating and then reach lungs and other organs to cause serious infections.