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With so many different styles, shapes and gimmicks on the market it is difficult to know which toothbrush is the right one for you. It can be confusing making a choice but here are a few things to bear in mind.
Firstly, most dental health care professionals recommend a soft bristle brush, as it is best for removing plaque and food debris caught in teeth. It is also advised that brushes with small heads are better as they are more able to reach the difficult and heard to reach areas of the mouth. This is useful as these are the areas where tooth decay commonly occurs. Pick a brush with a handle or grip that is comfortable for you. Brushing your teeth is very important and needs to be done at least twice a day for three minutes so it’s always better if you are happy when doing it.
In the last few years there have been more and more affordable electric toothbrushes, which can do a lot of the work for you. Generally, the rule is that you get what you pay for so the more expensive it is the better it will work. Toothbrushes should be replaced whenever they begin to show wear or every three months, whichever is sooner, as a worn toothbrush is rarely if ever effective. Old toothbrushes can also collect germs which you are then effectively spreading around your mouth which can lead to infection.
The one sure-fire way to know if you are using the right toothbrush is to ask your dentist. They are the ones who have the best view of your teeth and know what is and isn’t required. At your next appointment with a London dentist, take your toothbrush and ask if it is suitable for your teeth and gums. The right toothbrush can have a very dramatic impact on your oral hygiene.