11 Jan

Acidic Diet Affects On Teeth Is Discussed By A London Dentist

London dentists know that an acidic diet, both food and beverages, can demineralise your teeth. The saliva and environment of the mouth has a neutral pH under ordinary circumstances, and if bacteria and plaque are properly removed from the teeth and gum, the minerals in the saliva will help tooth remineralisation. The consumption of acidic foods and beverages, such as grapefruits, lemons, soft drinks, wine and juices, etc., will cause the saliva to fall below a crucial pH level (i.e., pH 5.5) and begin demineralising the teeth. Also, chewing on vitamin C tablets can also help to teeth to demineralise. You must rinse your mouth and brush your teeth after consuming an acidic diet. You should also brush your teeth prior to eating or drinking acidic foods and beverages to remove bacteria and plaque that thrive in acidic environments. It is best to eat neutral or basic foods for your oral health.