Importance of Cleaning Teeth Discussed by Concerned Dentist in the City of London
Cleaning your teeth at least twice a day at home is an important part of maintaining good oral health. Just half an hour after you eat, sugars from foods and drinks left on your teeth will act as food for harmful bacteria that begin to break down the hard surface of your teeth. This will lead to tooth decay and gum disease without cleaning your teeth regularly. You should be flossing before you brush your teeth so that the fluoride toothpaste can reach more places in your mouth. When you floss, do take care that you are not snapping the floss against your gums. After flossing, you should brush your teeth with a good fluoride toothpaste recommended by your dentist. Take care to use a soft bristled tooth brush so that no trauma is incurred by the soft tissues of your mouth. Keep in mind that you need to take care of your gums as well as your teeth. You also need your dentist to professionally clean your teeth for you at least twice a year. Regular visits to the dentist at least twice a year are just as important to your oral health as cleaning your teeth every day at home. Only your dentist in the City of London is able to remove hardened plaque and tartar from your teeth, so be sure to ask about cleaning your teeth today.