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Can you remember the last time you replaced your tooth brush? You should be replacing your tooth brush every three months, at least. For children, it is recommended that tooth brushes be replaced even more frequently because their teeth are more vulnerable to harmful bacteria that cause tooth decay and gum disease. Patients who already have a dental disease such as tooth decay or gum disease should also replace their tooth brushes with greater frequency. When you are choosing the kind of tooth brush that is right for you, be sure to pick one with soft bristles. Soft bristles are very important when you are picking a tooth brush that you will be using every day. Harder bristles do not mean cleaner teeth. In fact, hard bristles cause damage to the soft tissues of your mouth, such as your gums, which could actually lead to dental problems. As for the shape of your tooth brush, you know best what is comfortable for you, and what shape of the tooth brush head best reaches the hard to reach spots in your mouth. Some patients prefer a tooth brush with a rubber grip handle for better control. The color and design are really up to your personal tastes. If you are still at a complete loss, consider speaking to your dentist in London for more helpful tips.