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If you are very busy in London, you will know that it can be difficult when it comes do doing things for the good of your health, such as fitting in a dental check-up: but you must find a perfect balance in order that your oral hygiene doesn’t fall into disarray and cause bigger problems in the future, and it’s not as if you have to go every week- twice a year should be enough to keep a check on your oral health. Just by sitting down with your dentists for 30 minutes, any problem can be diagnosed with a fast digital x-ray and then attended to. Your dentist can give you a deep clean and polish, and by probing you, ensure that your teeth and gums are free of decay and disease. You can also use this time to discuss your general health, problems with your diet and any issues that you may have with your oral hygiene at home. As you get older, you can also look into cosmetic dentistry and talk about the possibility of having improvements done to your teeth and your smile: always attend a check-up and use this time wisely with your dentist, for it could save your oral health in the long run, as well as saving a lot of money by having lots of repair work done.