03 Jan

Unravelling Bad Breath in the City of London

The little ways to get rid of Bad Breath in the City of London
Bad breath at the worst of times is a no-no, but if you are plying your trade around the more affluent areas of the city of London, it can reduce your chances of getting ahead- so you need to do something about it. Bad breath (halitosis) can be caused by a myriad of problems so you need to take a step back and have a look at the way you live your life. Firstly, you need to check your lifestyle and your diet; do you smoke and drink too much, and eat badly, because these are the major factors behind bad breath, as is a poor regime of oral hygiene. What you need to take on board is all of these factors and then turn them on their head- change! Upping the way you clean your teeth everyday is essential, through the way you brush your teeth to flossing and using mouth-washes at least twice a day. Hydrating your mouth by drinking lots of water and avoiding caffeine based drinks can help to up the saliva levels in your mouth,  as can doing a lot of chewing and sucking on sugar free gum and  sweets. But you can also help your breath by using herbal remedies- these are fantastic for soothing your gums and teeth, leaving your mouth feeling fresh and healthy. If however the problem persists, it could indicate something sinister is going on and therefore you should liaison with your dentist or doctor as soon as you can.