20 Jan
Survey shows almost 30% of people smoked more during second lockdown

A new survey on health and lifestyle habits has revealed that almost 30% of smokers smoked more than normal during the second lockdown. New data released by Public Health England suggests that 29% of participants said that they smoked more during the November lockdown. The most common reasons included fears…

28 Nov
London’s Mayor announces junk food advertising ban on the tube

The Mayor of London has announced plans to implement a ban on junk food advertising on the tube. Under new guidelines, adverts for products that are high in fat, salt, and sugar will not be permitted on the underground. The ban will also include overground stations and bus stations and…

04 Oct
You Don’t Have To Suffer Sleep Apnoea In Silence

Sleeping disorders are relatively common and there are thousands of people suffering from sleepless nights as a result. If you suffer from snoring or sleep apnoea and it’s taking its toll on your energy levels, your health and your mood, we are here to help. What is sleep apnoea? Sleep…

12 Jul
A London Dentist Can Help To Halt Your Sleep Apnoea

Sleep is that beautiful time when your body shuts down and you re-generate for the next day ahead….well that’s the idea and it will indeed if you maintain a healthy lifestyle. However, sleep for lots of people in London can also be a very dangerous scenario if you fit into…

21 Aug
The enemy after dark- London’s Sleep Apnea

There are a lot of things going on in our London bodies that are taken for granted; the way we think, the way we breathe and the way our hearts keep ticking along, and we assume nothing about how all of this works- we just expect it to happen. But…

06 Aug
Destructive Teeth Grinding in Central London

Teeth grinding is one of those conditions in central London that doesn’t seem too much of an issue at first and so you might be fooled into the idea that if you get a mouth-guard to wear, the problem is solved, but you could never be more wrong as this…